Protect your Family from the Flu

Updated November 16th, 2023

What is the flu (Influenza)?

The flu is a respiratory infection caused by the influenza virus.  It is most common between October and April.

What are the symptoms of the flu?

Typical influenza symptoms include:

  • sudden fever
  • chills and shakes
  • headache
  • muscle aches
  • extreme fatigue
  • dry cough and sore throat
  • loss of appetite

Visit Caring for Kids for information on how you can help your child if they have the flu. Click here to know when to care for your child at home and when to seek medical attention.

How can I keep my child safe?

Flu viruses change from year to year so people don’t stay immune for very long. That’s why it’s so important for you and your family to get the flu shot. Flu shots provide protection throughout the flu season. The flu vaccine is safe for children 6 months of age and older. It is also safe and highly recommended for pregnant women.



Note: Other videos may be recommended by the host channel (e.g. YouTube, Vimeo).  These suggestions may be based on your personal search history and other factors. The WRHA does not control these suggestions and is not responsible for and may not endorse the content.

How can I help prevent the spread of the flu?

Keeping your kids home from school/daycare when they are ill and handwashing are two important ways to reduce the spread of viruses and germs. It’s important to teach kids to wash their hands after coughing, sneezing, or wiping their nose. Teach your kids how to wash their hands with these four easy steps.

Other ways to prevent the spread of the flu include:

  • Teaching your children to cover their nose and mouth with tissues when they sneeze or cough, or to cough into their upper sleeve or elbow
  • Avoid sharing cups, utensils or towels until they have been washed
  • Making sure your child receives all of the recommended vaccines

(reprinted with permission of Caring For Kids)

Where can I get a flu shot in Manitoba?

Everyone aged 6 months and older can get a seasonal flu and COVID-19 vaccine. Manitoba’s online vaccine finder and protect our people shows locations where vaccines are currently available, including: 

  • Doctor’s office
  • Pharmacy –call your local pharmacy:
    • to find out if they are giving the flu, COVID-19 and pneumococcal vaccines
    • to ask if you need to make an appointment
    • to ask what age they provide vaccines to people/children
  • Walk-in clinic
  • Nursing Station or Health Centre

You can also book an appointment for a public health vaccine clinic through the Petal System.