When should I start checking my unborn baby’s movements?

Some pregnant people feel movement as early as 13 to 16 weeks from the start of their last period. By 24 weeks, almost all pregnant people will feel their baby’s movements. 

What do early fetal movements feel like? 

Some people explain the movements as butterflies fluttering. In the beginning you may be wondering if those first gentle taps are gas or hunger pains. You will start to recognize the movements once you are feeling them regularly. You may be able to feel your baby kicking, rolling or stretching. Once you can feel your baby moving, it will probably be a few weeks more until your partner can feel your baby moving too.

Smiling pregnant person standing while a partner kneels and holds their baby bump.

When should I start checking my unborn baby’s movements? 

 Every baby will have times when they are more or less active, but the timing of increased movement tends to be consistent. Some babies may be more active in the morning or evening only. If you’re counting movements, try to do it at the same time each day. If you noticed any changes in your baby’s usual activity level, especially in the third trimester, you can do a kick count at any time.  

Your primary care provider might want to watch you more closely if you have had a previous stillbirth or if you are currently experiencing complications by conditions such as high blood pressure or diabetes.  If this is the case, count your baby’s movements every day starting at around the 26th week of your pregnancy. 

How do I check my baby’s movements? 

Lie down on your left side and pay attention to the baby’s movements. Put your hands on your tummy to feel for them. 

You should feel at least six or more moves, kicks, rolls, flutters or stretches in two hours. 

What should I do if my baby is not moving or moving less than six times in two hours? 

You should call your primary care provider or go to the hospital, nursing station or healthcare centre you will be delivering at. Go the same day. 

References

Your Pregnancy-Fetal Movements and Kick Counts – The Society of Obstetricians and Gynecologists of Canada