Are you interested in a free workshop that teaches you how to introduce solids to your baby? WRHA Public Health Dietitians are offering a monthly live, online class for parents, caregivers, family members and friends. This workshop provides the most up-to-date information on introducing solid foods to your baby. The following topics are covered in the video and workshop:
- When to introduce solid foods
- Helping your baby develop healthy eating habits
- Your baby and family foods
- Making mealtime enjoyable and stress-free
For the 2025 schedule and registration information click here.
If you are not able to attend an online workshop, these resources are available:
Other free programs
For more community supports and programs, see Community Public Health Resources for Families
Questions?
If you have a nutrition or food question, call Dial-a-Dietitian Manitoba at 204-788-8248 in Winnipeg or 1-877-830-2892.
For more credible nutrition information, follow the WRHA dietitians at WRHA Nutrition on Facebook!
